Easy Mongolian Beef Recipe in the Air Fryer! | AirFried.com (2024)

FAQs

Can you air fry raw beef? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What's the best cut of beef for making Mongolian Beef? Restaurants often slice up flank steak for this type of stir-fry. It's also a great choice for beginner cooks, because the grain on flank steak is really, really obvious, which makes it easy to make sure that you're slicing against the grain.

That's because restaurants use baking soda or cornstarch to tenderize the meat. It's a process called velveting beef. While the beef is tender (artificially so), it's lacking true beefy flavor. I gave up ordering Mongolian Beef years ago once I figured out how to make it better at home.

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Flavor Profile: Szechuan Beef is known for its spicy and numbing flavor, while Mongolian Beef offers a sweet and savory taste. Region of Origin: Szechuan Beef originates from the Sichuan province of China, while Mongolian Beef is inspired by the cuisine of Mongolia.

Ingredients. Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar.

Szechuan Beef vs Mongolian Beef

Szechuan Beef has a sweet and spicy flavor with added chili peppers and Szechuan peppercorns. The Szechuan peppercorns has a distinctive tingly numbing sensation when eaten. Mongolian beef has a mild and much simpler taste, making it a kids' favorite, outside of broccoli beef.

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

How do Chinese get their beef so soft? ›

This is how to tenderise beef with a Chinese restaurant method called “velveting beef”. Also used for chicken, it's a simple, highly effective technique using baking soda that transforms economical beef so it's incredibly tender in stir fries and stir fried noodles.

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

Even if your air fryer has top-notch air circulation from its fan, you need to give most larger pieces of food (such as pork chops, burgers, and chicken cutlets) a turn about halfway through cooking.

Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well.

Preheating ensures that the outside of the steaks get nice and brown — similar to searing. If you skip this step, the steaks may end up grey and overcooked by the time the outside browns. Use an instant-read thermometer to check the doneness.

In an air fryer, the temperature combined with the fast movement of air can cause the steak to be dry by the time it's cooked. This is especially a problem when you're dealing with leaner cuts, like sirloin.

An air fryer is a healthier option than deep frying foods and can be an inventive way to fry not only meats and potatoes but other nutritious foods such as broccoli, yams, tofu, or eggs. Compared with deep-frying, using an air fryer can reduce the amount of fat, calories, and potentially harmful compounds in your food.