Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

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Serves: 8

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This stunning vegan pavlova is made using aquafaba (the water that chickpeas are cooked in), topped with sweet seasonal berries for the ultimate summer dessert. Recipe from Leah Vanderveldt's The New Nourishing.

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (1)

Ingredients:

For the pavlova:

150g caster sugar
2 tbsp arrowroot powder or cornflour/cornstarch
pinch of salt
liquid from 1 x 400g tin of no-added salt (low-sodium) organic chickpeas, chilled in the fridge overnight
1 tsp white vinegar
1 tsp vanilla extract

To serve:

220g fresh fruit
icing sugar for dusting (optional)

method:

  • Preheat the oven to 150C/300F/Gas 2. Place a large mixing bowl in the freezer for a few minutes to make it extra cold. In another bowl, combine the sugar, arrowroot (or cornflour/ cornstarch) and salt.
  • In the large chilled bowl, put the chilled aquafaba liquid (straight out of the fridge) and vinegar and beat with a hand-held electric whisk or in a stand mixer at a medium speed for about 2-4 minutes, until soft peaks begin to form, scraping down the sides of the bowl once or twice.
  • While mixing, start adding the sugar mixture one spoonful at a time. When all the sugar has been added, beat for about 3-6 minutes until stiff, glossy peaks form. Add the vanilla and beat for another 10 seconds.
  • Tip the mixture onto the prepared baking tray and form into a 20cm-wide circle using a rubber spatula. Leave space around the edges, as it will spread a bit.
  • Put in the oven and immediately lower the heat to 120C/250F/Gas ½. Bake for 1½-2 hours until the outer shell is hardened when you tap it. Turn off the heat and allow the pavlova to cool completely inside the closed oven – sometimes I’ll make it at night and leave it there until the morning. When ready, top with fruit and icing sugar and serve immediately.

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (3) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (4)

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (5)

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

FAQs

Why didn't my pavlova go crispy? ›

The secret to a good, crisp pavlova is in the drying of the meringue after cooking. If there is a lot of moisture in the air, whether from humidity or even other cooking you are doing in the kitchen, you will have problems. That's why the “Pavlova Nazi” in me insists on no boiling saucepans during pav time.

Why is my sugar not dissolving in my pavlova? ›

Beat the egg whites only until soft peaks form before you start adding the sugar; if you beat the whites until they are stiff and dry, the sugar will take longer to dissolve. To check that the sugar is properly dissolved rub a small quantity of the egg-white mixture between your fingertips to see if it's smooth.

Are fresh or old eggs best for pavlova? ›

Use the freshest eggs possible. Fresh eggs create a better foam than older eggs. They're more acidic, which allows proteins to knit together tightly making a more stable foam. Frozen (and defrosted) egg whites are a good option too, as long as they were frozen while fresh.

What's the difference between meringue and pavlova? ›

What's the Difference Between Pavlova and Meringue? Pavlovas and meringues are both made of whipped egg white, but a Pavlova has a delicate crispy exterior with pillowy soft marshmallow inside, while meringue is dry and crisp all the way through.

What are the main ingredients in pavlova? ›

Ingredients
  • 4 egg whites.
  • 250g caster sugar.
  • 1 tsp white wine vinegar.
  • 1 tsp cornflour.
  • 1 tsp vanilla extract.

What happens if you don't put vinegar in pavlova? ›

If you've noticed that most pavlova recipes add cornflour and something acidic, often vinegar but sometimes lemon juice or cram of tartar, here's why: adding starch and acid creates a more stable foam and helps prevent several potential problems.

What can go wrong with pavlova? ›

Unfortunately there is one major problem associated with leaving the pav in the oven for too long - weeping pavs. Weeping can occur when the middle of the pav has dried out too much. Essentially when the marshmallow in the middle is above 100 C, some of the water associated with the egg white is going to turn to steam.

Is it OK to make pavlova the day before? ›

Pavlovas are best made the day before eating, so if it's a wet or humid Christmas Eve, have a back-up dessert. You'll need bowls. Many bowls. And they need to be very dry, and very clean.

Why add vinegar to pavlova? ›

In a meringue recipe, such as Nigella's Mini Pavlovas (from Domestic Goddess and on the Nigella website), the vinegar is added as it helps to stabilize the whisked egg whites and helps the meringue mixture to hold the air whisked in to it.

What happens if you overbeat pavlova? ›

If you do happen to overbeat your meringue (which may end up looking clumpy and watery) you can try to save it by adding another egg white.

Why is vinegar added to meringue? ›

Acid. Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

How to decorate a pavlova with fruit? ›

Spread the top of the pavlova generously with the whipped cream. Using a spoon, dot the cream with passionfruit pulp. Top the cream with all that beautiful fruit. Layer the heavier pieces first (mango, banana) and build-up to the lighter, smaller berries.

What is New Zealand pavlova? ›

Pavlova is a meringue-based dessert. Originating in either Australia or New Zealand in the early 20th century, it was named after the Russian ballerina Anna Pavlova. Taking the form of a cake-like circular block of baked meringue, pavlova has a crisp crust and soft, light inside.

Why do you put lemon juice in meringue? ›

The meringue is flavoured slightly with lemon zest and some lemon juice is added. The lemon juice does not really add flavour to the meringue, it is mainly used as its acidity helps to stabilise the whisked egg whites in the meringue mixture.

What are vegan egg whites made of? ›

1. Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. Simply set the chickpeas aside and whip the liquid until foamy or soft peaks start to form, just like you would with regular egg whites.

Where is pavlova made from? ›

pavlova, meringue-based dessert of Australian and New Zealand origin that is commonly topped with whipped cream and fruit and served at holidays. New Zealanders and Australians compete for ownership of pavlova, which in both countries is an iconic national delicacy.

What is in vegan meringue powder? ›

INGREDIENTS: raw cane sugar*, aquafaba broth (chickpeas*, water), arrowroot powder*, non-GMO gum acacia*, non-GMO citric acid, guar gum*.

What does vegan meringue taste like? ›

What does vegan meringue taste like? Traditional meringue cookies are light and airy, just like a marshmallow. The vegan version tastes so similar! The bean flavor from the aquafaba cooks out, making each bite a bit sweet, crisp, and fluffy.

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